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lunchplates
all lunch plates served w/ chips or chips & salsa
add a side of fresh fruit or a side salad for
1

cheddar & tomato on grilled sourdough garlic bread 5
(add avocado or bacon 1)
classic pb & j on multigrain 3.5
blt on multigrain 3.5
sprouts, cukes, tomato, swiss & spinach on toasted ciabatta 6
watercress, gorgonzola & pear on grilled multigrain 6.75
turkey, avocado, cheddar, lettuce & tomato on grilled sourdough 7
roast beef on grilled ciabatta w/ cheddar, tomato, watercress & red onion 7
cheese quesadilla w/ helios-made guacamole 5.5
(add chicken 2)
hummus plate with warm pita, kalamata olives, tomato & cukes 6
chicken or tuna salad on multigrain or as a wrap 6.5
helios-made black bean burger w/ lettuce, tomato & mayo on toasted multigrain 6.5


housesalads
make your salad a wrap or add bacon for 1)

hears of romaine, tomato, gorgonzola, & pear
w/ balsamiv vinagrette & toasted walnuts
7
classic caesar 6.5
(add chicken 2)
watercress & spinach w/ red onion, tomato, ranch & hard-boiled eggs 6.5
spinach, tomato red onion, cukes & sprouts w/ choice of dressing 7

(all dressings made in-house: balsamic vin, roasted shallot ranch, caesar)



 
413 Glenwood Ave, Raleigh, NC, 27603 | 919.838.5177 © Copyright Cafe Helios, Inc. All right reserved.